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Way of Shambhala 1

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• Community Practice Day
• Open House
• Thursday Sitting Meditation
• Tuesday Sitting Meditation

Rousing Joy expands the meditation experience by cultivating the noble-heart of the mahayana teachings, opening the path to the virtue and celebration of compassion.

Through practical methods, we further develop kindness toward ourselves and others. We emphasize the joy and invigoration that comes from discipline - the qualities of cheerfulness, health, and freedom from doubt.

This is a "Way of Shambhala" class.

For Class #2 - April 14
These are all PDF files and require Adobe Reader to open them.  If you do not have Adobe Reader you can download a free copy here.

Reading One
Reading Two
Reading Three

Class #3 - April 21

Reading One
Reading Two
Reading Three

Class #4 - April 28

Reading One
Reading Two

Class #5 - May  5

Reading One

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Birmingham Shambhala Center
714 37th Street South, Birmingham,  AL 35222
Tel. 205-908-5405    Email: